For all of us, maintaining a healthy gut is crucial. It may surprise you to learn that our gut health and immunity are closely related, which makes them even more crucial for us to maintain—eespecially for women!
Did you know that women's GI tracts are more delicate than men's? This means that women may experience worse or more intense symptoms of IBS or other digestive problems than men because of their increased sensitivity.
Additionally, the gut microbiome influences the regular production of estrogen...